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Shiatsu & Thai Massage

"Lazy Yoga for Busy People" 

Deeply rooted in traditional Oriental medicine, Shiatsu (meaning finger pressure) and Thai Yoga Massage are powerful and highly efficient holistic therapies for the body, mind and spirit.  

These therapeutic modalities blend elements of acupressure, Yoga, reflexology, physiotherapy, osteopathy, meditation, energy healing, chiropractic and Ayurveda.

The primary aim of this integrated therapy is to restore and balance the body’s energy system that contains Chi or the vital life force. This comprises a multitude of energy channels that run throughout the body. In the West, the most commonly known term for these channels is acupuncture meridians, whilst in Thai culture, these pathways are called Sen lines.  

Due to physical or emotional trauma, bad posture, injuries or limiting belief systems, vital energy can be trapped or blocked, causing physical and emotional dis-ease. Shiatsu and Thai Yoga Massage together with their amazing techniques and adjustments offer a truly wonderful experience for a client, as energy blockages are removed and deep healing occurs, restoring natural balance and wellbeing.

The practitioner uses their thumbs, palms, elbows, knees and feet to deliver acupressure and facilitate the gentle rocking and twisting, breath work, joint and spine mobilizations and assisted yoga stretches, for the client.

Typically an appointment lasts from 1 to 2 hours but can be longer when required. Performed on a floor mat with both client and practitioner in comfortable light clothing, this "lazy yoga for busy people" creates a graceful, gentle movement meditation for the body.

Although the main emphasis is usually for health maintenance (as all disease manifests first on the energy level and can be treated there before it becomes physical), the following are among many tangible benefits that can be received during and after the session:

  • total stress busting, facilitating deep relaxation, calm and rest
  • a general increase in energy and mental alertness
  • relief from pain and muscular tension
  • a strengthening and rejuvenation of the body, mind and spirit
  • improved blood and lymph circulation strengthening immunity
  • an increase in flexibility and range of motion/posture
  • a balancing of the nervous system
  • a toning of the internal organs, improved digestion and breathing
  • a release of accumulated lactic acid and other toxins from the muscles
  • a deep sense of peace

To keep our cars in good working order, we give them regular maintenance. We get them tuned, have their oil and water checked, their tires rotated and whatever else to ensure their long term performance. Though we rely heavily on  our cars, they can always be replaced.

Our bodies on the other hand are infinitely valuable yet all too often are the first to be neglected. Our bodies work hard our entire lives. We expect years of service from this Divine gift, yet how often do we pay attention to the signs of "wear and tear" that our bodies send through aches and pains and sheer exhaustion.  

So give your body, at least the same respect you give your car. Experience Integrated Shiatsu and Thai Yoga Massage therapy to maintain a healthy relationship between your body, mind and soul.

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